Fitness Made Simple

One-Stop Solution For Your Health And Wellness Goals!

Why Choose Us

At StrongerMe, we prioritize your goals and focus on holistic wellness, considering not just physical health but also mental, emotional, and social well-being. Our tailored approach is designed to meet your individual needs because we firmly believe that a one-size-fits-all solution is not effective for everyone.

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StrongerMe has truly transformed my approach to fitness and wellness. The personalized guidance from their professional instructors helped me achieve my fitness goals with ease.                                                                   ~Raksha

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Our Manifesto

Our Manifesto

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FUN FACT

Discover New Way Of Yoga!

Our innovative approach to yoga combines traditional techniques with modern practices, offering a dynamic and rejuvenating experience for practitioners of all levels. 

Our Coaches

OUR TRAINERS

Our Coaches 

Riya

Nutritionist & Fitness Coach

Monisha

Nutritionist & Fitness Coach

Tritiya

Nutritionist & Fitness Coach

OUR SERVICES

One Stop Solution

Weight Loss
Pcod / Pcos
Thyroid
Diabetes
Weight Loss

Our comprehensive approach to weight loss combines personalized nutrition plans, effective workout routines, and expert guidance from certified coaches. 

Pcod / Pcos

StrongerMe’s PCOD/PCOS program offers tailored exercises, mindful nutrition, and compassionate support for effective symptom management and well-being.

Thyroid

Optimize your thyroid health with StrongerMe. Our program offers personalized fitness, balanced nutrition, and expert support for holistic wellness as well as Fitness.

TIME TABLE

Trainer Time Table For Yoga Practice

Monday
Lotus Yoga
08:00 - 09:00
Shavasana Yoga
10:00 - 11:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Tuesday
Balasana Yoga
08:00 - 09:00
Vajrasana Yoga
11:00 - 12:00
Ustrasana Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
Wednesday
Halasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Thursday
Vajrasana Yoga
08:00 - 09:00
Navasana Yoga
11:00 - 12:00
Balasana Yoga
15:00 - 16:00
Meditation
17:00 - 18:00
Friday
Navasana Yoga
08:00 - 09:00
Balasana Yoga
10:00 - 11:00
Lotus Yoga
14:00 - 15:30
Meditation
17:00 - 18:00
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Our Blogs!

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Our Blogs!

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